BUILD ARM SIZE & STRENGTH
WITH FAT GRIPZ

LEARN HOW THE PROS DO IT

With over half a million Facebook Likes

As seen in

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Build Arm Size
& Strength

Fat Gripz

will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter.

Time Tested,
With Science

Science has now confirmed what athletes and bodybuilders have known for decades: a thicker diameter bar causes greater muscle activation in arms which leads to incredible muscle size and strength gains.

Train Like
The Best

Fat Gripz are used by many: NFL players, champion bodybuilders, Special Forces soldiers, UFC fighters, CrossFit athletes and thousands of people training for increased muscle size and strength.

fatgrips are made to military spec out of a specialized material

Military-Spec
Specialized Material

The result of years of refinement of design and materials, Fat Gripz are made from a military grade compound similar to heavy duty rubber so you will never need to replace them. The bevelled ends ensure that they will even fit even the angled E-Z bars.

AWARD WINNING DESIGN

In 2018, Fat Gripz won two major awards; a Men's Health Award (Men's Health is the biggest men's magazine brand in the world) and the Bodybuilding.com Workout Accessory of the Year Award (Bodybuilding.com is one of the most visited health and fitness websites with over 1 million daily visitors). These awards are considered to be among the biggest in the world for fitness products.

Tips from
the Pros

" Invest in Fat Gripz and do all of your exercises with them. I have every thick barbell and cable attachment known to mankind at my gym. "

JOE "PRO-MAKER" DEFRANCO

World famous strength coach, worked with players on all 32 NFL teams

" A big limiting factor in CrossFit is your grip strength affecting everything from olympic lifts to pull-ups - do as much axel bar or FatGripz work as possible to fix this. "

DMITRY KLOKOV

Olympic weight lifting champion and CrossFit expert

" The research has shown that using thick-grip implements [Fat Grips] recruits more motor units [muscle fibres] especially in the elbow flexors [biceps and brachialis]. That means training with thicker diameter handles will build bigger, stronger arms. "

CHARLES POLIQUIN

Trainer of over 400 Olympic athletes, Olympic medalists in 17 different sports and numerous bodybuilders and stars of the NFL and NHL

" If your back and legs can dead-lift 700lb, but your grip ends at 300lbs, your dead-lift is 300 lbs. When it comes to strength, you are only as strong as your weakest link and most strength athletes know that fact all too well. "

WILL BRINK

Strength trainer for US SWAT teams